Hi, I'm Hafiz
I’m an entrepreneur building the world’s first circadian fitness company, Owl + Lark.
And I’m a philosopher, lawyer, and curator of miscellany. Some of which lives here.
Join more than 11+ people that receive a weekly digest of Three Things plucked judiciously from the stream of life, usually bearing on the intersection of business, philosophy and neuroscience, plus a touch of art.
5 ways to improve your circadian fitness when working from home
Is the loss of routine playing havoc with your sleep? Here are some tips to help your body maintain a strong circadian rhythm when working
All Water Yearns for the Moon
A series of images loosely inspired by Rabindranath Tagore’s ‘On the Seashore’ and contemplating the tides on Arcachon bay.
The Answer to Covid 19
Is probably a vaccine. But as it’s our duty to proffer possible solutions into the ever-expanding soup of suggestions, counter-suggestions, certainties and punditry, I hereby
Illusions and Simulations
The first issue of Three Things, published on 6 March 2022
5 ways to improve your circadian fitness when working from home
Is the loss of routine playing havoc with your sleep? Here are some tips to help your body maintain a strong circadian rhythm when working from home More of us are working from home these days. And while our homes are well adapted to the normal tasks of life – cooking, lounging, bathing, storage, they’re not always well-adapted to work. Having a regular routine – like going into a brightly lit office each morning – exposes us to regular cues
All Water Yearns for the Moon
A series of images loosely inspired by Rabindranath Tagore’s ‘On the Seashore’ and contemplating the tides on Arcachon bay.
Projects
Since 2016, I've been working as an entrepreneur. These are some of the projects I am working on. Please click below for more information.
