London Coworking's Circadian Underperformance
One workspace I tested delivered 4 melanopic lux. The minimum for circadian function is 250.
I'm an entrepreneur building the infrastructure for circadian health at Aryal. Before that I co-founded Kroo Bank and practised antitrust law at Cleary Gottlieb. I think about what environments do to the people inside them, and I write about what I find.
The portable lamp that learns your body clock. AI-powered light therapy for better sleep, energy and health. Available to buy in 2026, deploying into hospitality and care.
aryal.aiI co-founded a hospitality group designing properties to enhance community, creativity and wellbeing.
cabinanthology.comThe finest technically engineered sleep products for consumers and hospitality. Built from 20 years of hospitality expertise.
owllark.comA digital bank built for the social generation. Now a registered UK bank with >£1bn in customer deposits.
Kroo.comA Substack about the body, the built world, and the signals between them. If that sounds like your kind of rabbit hole, subscribe and come along for the ride.
© 2026 Hafiz Shariff