Hi, I'm Hafiz
I’m an entrepreneur building the world’s first circadian fitness company, Owl + Lark.
And I’m a philosopher, lawyer, and curator of miscellany. Some of which lives here.
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Is the loss of routine playing havoc with your sleep? Here are some tips to help your body maintain a strong circadian rhythm when working
Is the loss of routine playing havoc with your sleep? Here are some tips to help your body maintain a strong circadian rhythm when working from home More of us are working from home these days. And while our homes are well adapted to the normal tasks of life – cooking, lounging, bathing, storage, they’re not always well-adapted to work. Having a regular routine – like going into a brightly lit office each morning – exposes us to regular cues
Since 2016, I've been working as an entrepreneur. These are some of the projects I am working on. Please click below for more information.